it's now the christmas season and there will be tons of sweets and fatty foods, how do i resist those things?? because i want to maintain my weight without packing on the pounds this winter,..help pls!!
Weight maintaining in the christmas season?
start developing self-control...try shedding some weight as early as now....take medications like Orlistat (Xenical) so that the fats you ingested won't be absorbed by your system...
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