Will eating foods low in sugar reduce the belly bulge around your stomach?

I'm trying to get my six pack abs, however, I have skin over my stomach with a little fat boy's facial cheek full of fat covering my abs. I've had it for years. I've worked out for years. However, I always ate foods high in sugars, from Cereal to Juice. I naturally have a sweet tooth. Anyway, will lowering my sugar intake along with continuing to workout rid me of that stubborn fat that never wanted to come off that took years and years but never did. You know the summer is coming up and I'm trying to do things now so I can see my winter workout results.

Will eating foods low in sugar reduce the belly bulge around your stomach?
Cut back on the sugars, carbs and saturated fats. Don't cut them out but cut back. Do your ab workouts every other day and you should get them back in no time
Reply:eat good foods and keep on exercising. the sweet intake probably did have a big role in the stomach buldgeness. when deciding on fruits or vegitables, choose vegis, as fruits tend to be high in sugar, and now, in fructose and corn syrup (don't ask me what these things are, all i know is that it aint natural, and they're bad for u.)





best of luck!
Reply:hello kitty band-aids can cure any boo-boo!!
Reply:Try working out that specific section of your gut ,but it may not go away. Some people get stuck with little things like that. Its nothing to take too seriously.
Reply:I started a weight loss program myself last year and the first thing I was advised by my Nutrionist was to cut adding sugar and salt to my food, including my coffees and teas.





It not only helped me lose stomach fat, but weight in general. I lost 7 lbs in 2 weeks from that alone.
Reply:sugar=FAT! Definetly cut back on the sugars, and you'll see results. But, do not use splenda, artificial sweetener is worse than regular sugar.
Reply:It will help with fat in general. It's not going to get rid of fat in a specific area. If that's really the only place you have much fat, then it would help.
Reply:some people are built different


and never get rid of it

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