Some lovely things to think about.................
Think about these one at a time BEFORE going on to the next one...
IT DOES MAKE YOU FEEL GOOD, especially the thought at the end.
NATURAL HIGHS
1. Being in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No queues at the supermarket.
5. Taking a drive on a pretty road.
6. Hearing your favourite song on the radio.
7. Lying in bed listening to the rain outside.
8. Hot towels fresh out of the dryer.
9. Chocolate milkshake ... (or vanilla ... or strawberry!)
10. A bubble bath.
11. Giggling.
12. A good conversation.
13. Finding a £20 note in your coat from last winter.
14. Running through sprinklers.
15. Laughing for absolutely no reason at all.
16. Having someone tell you that you're beautiful.
17. Accidentally overhearing someone say something nice about you.
18. Waking up and realising you still have a few hours left to sleep. (Definitely one of my favourites :-D!!)
19. Making new friends or spending time with old ones.
20. Having someone play with your hair.
21. Sweet dreams.
22. Making eye contact with a cute stranger.
23. Holding hands with someone you care about.
24. Running into an old friend and realising that some things (good or bad) never change.
25. Watching the expression on someone's face as they open a much-desired present from you.
26. Getting out of bed every morning and being grateful for another beautiful day.
27. Knowing that somebody misses you.
28. Getting a hug from someone you care about deeply.
29. Knowing you've done the right thing, no matter what other people think.
Do you agree with these feel good factors or do you have some off your own?
That's a wonderful list of feel good factors, thanks for cheering me up and such a cold miserable day.
Reply:And because you such a lovely person too, thank you for the points. Report It
Reply:I got it as well! Totally agree too although ... I'd put getting a hug (28) 1st! A hug a day keeps the doctor away and all that!
Reply:Just yesterday at Thanksgiving my neice was playing with my hair and it really does feel good! I also love to see the sunrise every morning. I am an early riser and I sit on my porch with a nice, hot cup of coffee and watch the sun come up. Every day I thank God for letting me see the beauty of nature. I also love seeing my sons sleepy little face when he gets up! Thanks for sharing!
Reply:You cheered me up, on a particularly miserable day. Thanks!
Reply:I got that email!! yes i think all of them are feel good factors %26amp; reading that everyday makes u appreciate the smaller things in life more
Reply:THEY ARE GREAT
Reply:MMMMMM just reading that feels good.
Reply:totally!
Reply:I have this on my fridge and read it every morning while I have my coffee, it really makes me feel better at the start of the day.
They are so true.
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